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A collection of blogs designed to inspire and feed your soul.


Sisterhood of the Traveling P*ssy Hat

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Ever since Dr. Ford gave her testimony earlier this week, I have been in an alternate universe. My.

The Hard Way

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My heart hurts. I recently wrote a memoir called Riding Standing Up about my crazy, dysfunctional childhood growing.

My Date With Mike Tyson

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Recently a few people I know have asked me for dating advice. I’m not the greatest person to.

My Epic Sleep Plan

August 8, 2017 Happiness, Health and Wellness
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sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, how to get the best sleep, great sleep, how to sleep

If you read my last entry you know that I have been struggling with a crazy lack of.

Riding Standing Up (Excerpt)

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sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, healthy eating, healthy recipies, jennifer leigh

The other reason I dreaded going to Dad’s was because he missed his true calling as a surgeon..

Milk Milk Lemonade

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sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, healthy eating, healthy recipies, addiction

“I’m still waiting,” she typed when one of our FB group members asked how everyone’s year was going.

"Be tougher than your life is" - Tony Robbins