Favorites

Below is a list of resources I have found invaluable. These books have been lifesavers for me on my journey to empowerment.

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The Power of Now - Eckhart Tolle

By far the most helpful, transformational book I have ever come across. I have been reading it daily for over 14 years.

sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, healthy eating, healthy recipies, jennifer leigh

The Seat of the Soul - Gary Zukav

Another life-altering book that I keep re-reading. This book really teaches one how to become authentically empowered.

sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, healthy eating, healthy recipies, jennifer leigh

The Addict's Loop - Rene Eram

I loved this book because it sheds light on our addictive cycles and patterns of self-sabotage. http://www.theaddictsloop.com/

sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, healthy eating, healthy recipies, jennifer leigh

The Gifts of Imperfection - Brene Brown

This book was so comforting. Reading it was like wrapping myself in a soft, warm blanket while sipping herbal tea for the soul.

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Stand Up For Your Life - Cheryl Richardson

One of my favorite books! She really hones in on where women lose their power and she's very straight forward on how to reclaim it.

sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, healthy eating, healthy recipies, jennifer leigh

Facing Love Addiction - Pia Mellody

For anyone with love or relationship issues this is the book. It's a journey deep inside yourself and the abyss. The key is to do the exercises in the back of the book. A life-changing journey!