A collection of blogs designed to inspire and feed your soul.


The Hard Way

My heart hurts. I recently wrote a memoir called Riding Standing Up about my crazy, dysfunctional childhood growing up in rural New England in the

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sparrow spaulding, riding standing up book,spiritual growth, holistic medicine, spiritual growth book, how to live your best life, healthy eating, healthy recipies, addiction

Milk Milk Lemonade

“I’m still waiting,” she typed when one of our FB group members asked how everyone’s year was going so far. I thought it an odd

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