A Reset for Body, Mind, and Spirit
Feeling tired, heavy, or disconnected from your true self? The Christos Cleanse is more than a detox — it’s a divine reset. Designed to gently clear the body, quiet the mind, and awaken the soul, this program helps you release what no longer serves and return to your natural state of vitality and peace.
Sparrow details her theory on how trauma develops and how it holds us back. She calls it Facet Integration Theory and in this video she describes the basic tenets along with a brief example of how to integrate trauma through F.I.T.- Facet Integration Technique.
Catch me live as I take on the world with my video blog. Nothing is off limits. We’ll be diving deep into some of my favorite themes: health, parenting, mental well-being, and current events.
A collection of blog posts designed to inspire and feed your soul.
Sparrow discusses the five levels of healing as taught by Dietrich Klinghardt, MD and describes each one in detail. Great real world examples given. She
In this video, Sparrow unpacks how “The Matrix” isn’t just a movie — it’s a metaphor for the false narratives and recycled stories shaping our
What is sin, really? In this video, I dig into the deeper meaning of sin beyond the surface definitions we often hear in church. Drawing
God created us with a dual nature — part animal, part divine. The question is: which side are we feeding? In this teaching, inspired by
In this lecture, I invite you to consider a different kind of awakening, one that moves beyond surface fixes and into the deep work of
In this video, I share why I’ve been quiet for the past year and what has been unfolding in my life. I walk through my
Sparrow details her theory on how trauma develops and how it holds us back. She calls it Facet Integration Theory and in this video she
This one hits home! Sparrow dives into the REAL reason you’re with a narcissist and it’s probably not what you think. When did you stop
On the surface it seems awful, doesn’t it? Why does God allow narcissists to be so awful and seem to get away with it? Why
