Sparrow Spaulding – Sparrow Spaulding

Amazon #1 New Release

Uncaged

Trauma Recovery Using Facet Integration

A groundbreaking new theory and approach to healing and integrating trauma. Much of trauma often takes place in childhood and doesn’t have to be severe abuse to leave lasting scars. Spaulding’s theory of how our psyche splinters off and creates “facets” throughout key developmental stages in childhood fills in the gaps of how various types of trauma cause arrested development and hold us back.

Riding Standing Up

Award-winning Memoir

Brutally honest and unfiltered, Sparrow Spaulding is an unsung antiheroine…until now. She shows us we don’t have to be perfect to be worthy and that there’s power in being real.

Uncaged : The Planner

A transformational journal designed to bring out your best self

A journey to the inner depths of you. You will discover your wants, dreams, passions, strengths and fears. You will overcome every excuse for not having what you truly want. Some call it the wax-on wax-off process to cultivating the life you were meant to have.

Be Real. Be Brave. Be You!

Riding Standing Up
Sparrow Spaulding has penned a compelling story of survival that will inspire many people who were abused, neglected, abandoned, or kidnapped as children. She shares her tragic and triumphant tale with stark realism, without asking for our sympathy or pity at any point along the way. She made me laugh and cry several times and it is clear that she poured her entire soul into this magnificent work. Reading about Sparrow's courageous journey is truly an experience worth having.

— John WestPHD

Riding Standing Up
A heart-stomping coming of age story with all the elements--love, sex, misery, heartbreak and rebirth.

— Michael LevinNew York Times Best Selling Author

Uncaged
Uncaged is a powerful, user-friendly book that walks you through the very detailed steps of healing trauma.

— Rene EramAuthor of The Addict’s Loop

Uncaged
Uncaged is like no other trauma recovery book. If you are ready to get down and dirty, THIS is the book for you. Spaulding’s theory on Facet Integration is a mind-blowing reality on why many of us stay stuck in the trauma loop and go on to develop chronic disease.

— Deb BilakD.A.O.M.